2015 - SPIRITUAL PROSPERITY

Sharing ideas for personal growth.

jueves, 19 de noviembre de 2015

How To Accelerate Your Personal Success

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How To Accelerate Your Personal Success


Get ready for a golden idea that will accelerate your personal success beyond your imagination.

Are you like most of people who may sit with themselves and define their strengths and weaknesses?

And after that you start developing a plan to improve your weaknesses to become a better person.

And while applying your plan, you face a lot of difficulties and you might surrender with the excuse that it is a habit that can't be changed.

If you are like those people, then accept my apology: you are limiting your chances of success and putting yourself in a great struggle.

By following that method you are wasting time and effort and you are far beyond the fast track to ultimate personal success.

Now forget about that method and let me give you the golden idea to accelerate your personal success:

"Focus 80% of your time and energy building and improving your strengths and focus the remaining 20% on improving you weaknesses".

Don't say it is strange because your strengths will become weaknesses if you left them without continuous improvement.

Your strength will decrease fast while your weakness may improve slowly and you will end up being a "middle" person with no unique talent or value.

To be a person of value you have to focus on your uniqueness and special talent. Develop it, improve it, and the most important thing is: use it, use it and use it.

Forget about your weaknesses; no body is perfect. And focus on your strengths. Focus on the unique value you have more than anyone else.

If you do that you will accelerate your personal success and become a person of great value.

Build on your talents and strengths and don't give much attention to your weaknesses. No body is perfect.

Again, here is the golden idea for accelerating personal success:

"Focus 80% of your time and energy building and improving your strengths and focus the remaining 20% on improving you weaknesses".

My friend, you can make a difference.

I believe in you.


viernes, 25 de septiembre de 2015

How to Influence People

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How to Influence People


No matter how one looks at it, success and respect come in the form of other people, perhaps even complete strangers. Rare is it in today's world that success will happen in total isolation. No surprise that some of the most successful and respected individuals know a thing or two about how to deal with others. The ability to communicate and influence others' way of thinking, and to actually transform their opinions, is an invaluable life skill.

The obstacle of attaining this life skill is one that everyone faces. Anger, selfishness, and pride all work against our better judgment. The idea is to become proactive, to work toward a resolution rather than toward your own base desires; which will come under fire the more it conflicts with other desires; and so on, until it comes full circle. Disagreements add more fuel to the fire, until neither party is able to influence the other. To be proactive means to step back from the situation, and to examine it from a different angle. Chances are you want your way simply because, well, it's your way. Consider the fact that the other person thinks the same. So be proactive and negotiate yourself out of a one-way street that'll lead to zero resolutions; because while you may get the other person to agree, have you really influenced their opinion?

Look at it this way: "right" is "wrong."

How can that be? The way to peoples' hearts, the way to influence their opinions, is not to impose your will onto theirs'. They first need to see the light before they alter their mode of thought. Approach your opinion as though it were a scientific method, without the pride of being right. It is that very possessive nature that creates disapproval in people. And unless you're in a scientific or highly technical environment, approach the discussion as if it had multiple resolutions. Step outside of yourself and join the team.

The idea is to influence others, rather than simply imposing your will. Become impersonal if you have to; all the better to swim through a sea of ideas and opinions, without the risk of being offended. Assess the problem, and not who said it. A proactive person is more concerned with a resolution than with retribution. The point remains to be said that other variables are at stake, and that "your" viewpoint is not the only path. This does not mean that you cannot disagree. Disagreements are inevitable; but there is a sharp contrast between a personal disagreement and a holistic disagreement. Chances are that a holistic disagreement is a lot more convincing, and more respectable, than a personal one. Because when holistic matters become too personally charged, it becomes detached from a holistic resolution.

The ability to communicate with others is not as vague as it sounds. The abilities to influence and to disagree are the two principle components of a born leader. Because being "right" is only as good as getting the person to agree.


lunes, 8 de junio de 2015

Are You Afraid Of Success

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Are You Afraid Of Success


It is well documented that many people fail to achieve their goals in life due to the phenomenon known as "fear of failure" but are you aware that a major factor that is often overlooked, is a state known as "fear of success"?

Fear of failure will lead many people into inertia - the inability to make decision or take action in case they receive rejection or negative outcomes. This mental state is fairky easy to identify and there are many tools in the personal development industry to help combat this plague and reprogram the mind for success. However, the fear of success is much more subtle, harder to spot and also harder to eradicate.

Perhaps you have this tendency in your life. Here are some indications of a fear of success mentality.

Studying and trying to implement self-improvement techniques and/or personal development tools but your life does not improve or may even get worse.

You settle for less than you feel you deserve or are capable of achieving.

You start new projects full of enthusiasm and optimism but wane in your efforts or stop short before you have completed them.

You expect things to go wrong no matter how well the situation appears to be at the moment.

Can you identify your own patterns in the any of the above statements?

The fear of success can also make you behave in ways that hold you back. Look at the list below. These are ethe symptoms of the fear of success.

Procrastination - putting off what needs to be done or not doing what you know will bring you closer to your desired result. Everyone suffers from this inner 'demon' at some point in their lives (although some of us suffer from it more than others!).

Procrastination is a 'success killer'! How can ou expect to reach your destinationm if you do not take steps towards it? Strive to do little things each day that will bring you small steps closer to your goal. This is why having a personal development plan is an essential ingredient in the fight against procrastination. Take action! Any action! Refine your steps as you go along but do not sit and do nothing. Taking action is one of the key aspects in personal development.

Can't see the forest for the trees! - this is almost the opposite of procrastination but has the same effect on your personal development. The aforementioned saying is well known but have you ever given it real consideration?

Don't get caught up in your plan believing that it is more important than the materialised goal! For many years I got caught in this trap. I started to think and act as though my plan was more important than my end result and thus missed many opportunities to alter my path and reach my goals more quickly! Let go of your ego and allow the Universe to show you a quicker route to your goal. Remain flexible.

Thinking that the time is not right - have you ever waited until the timing was perfect before starting a venture? Have you ever waited until you had more information on a better plan?

Again ACTION is the key to the door to success. Taking small steps forward are better than taking none or waiting to see if your foot is landing on the right spot! Even if your actions take you away from your goal you have at least gained insight and knowledge about what does not work!

Being a perfectionist - this is similar to the point above and has the same effect, namely, that you never really move forward. No matter how good a job is when its finished it can always be improved! I have heard many great musicians tell how they hate listening to their own songs because they can find a million things that need improved. Yet, we still enjoy them. I think a classic example of this is "Bridge Over Troubled Water" by Paul Simon. This song is hauntingly beautiful yet Mr. Simon does not think its good enough!

Seeing only problems - how do you use your focus? Do you constantly see only and alll the problems involved? If you are this way inclined it is pointless trying to change overnight! However, you can use this mindset to your advantage while you strive in your personal development to acquire an opportunistic frame of mind instead.

"How can you use seeing only problems to my advantage?" you say. "Easily", is my reply! Look at the problems and prepare a plan to deal with them. Everytime you overcome one congratulate yourself. Use them as a gauge for your achievements. If you keep seeing more problems remind yourself of how well you dealt with the others. Look at how far you have come! If you see a problem ask yourself, "how best can I overcome this challenge?" or "how quickly can I rectify this situation?". The quality of your questions are important as I have outlined in a previous article. Use the problems as fact finders. Is there a real problem now? If so then deal with it. Is it a potential problem? If so then create a contingency plan in case it does occur but don't get caught up in it just be prepared.

Enjoy the journey, follow the above guidelines and you will achieve success. Eventually your fear of success will dissipate and you will have moved a long way forward in your personal development.


What Makes People Successful

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What Makes People Successful


Strategies for Success

What do successful people do that others don’t?

What motivates them to keep going?

Can anyone be successful?

What makes them different from others?


Attitude

Successful people are confident, honest and driven.

These are attitudes, not skill.

Our attitude can improve our skills so we need to change our attitudes and become more focused and driven.

Our minds find it impossible to store all the information it receives in a day and so it deletes the unnecessary detail.  So you need to change your attitude to your business or your life.  You need to set goals, concentrate on knowing what you want to achieve and work towards achieving your goals.

But your goals need to be SMART goals:

Specific – know exactly what you want
Measurable – be able to follow the progress
Achievable – be within your capabilities
Realistic – be possible to do
Time – you must make the time to do it

You need to know exactly what your goals are, be able to set a plan and follow it, be achievable for you (e.g. don’t attempt to be a brain surgeon if you can’t stand the sight of blood), be possible to do (e.g. don’t try and think you can fly) and you must be prepared to put in the time to achieve your goals, or have the time to do it.


Seeing Things As They Are

Some days start off great and just get better while others start off bad and get worse.

Why is this?

It all depends on your attitude and what you’re focusing on.  If you’re in a bad mood then everything will seem bad because you’re focusing on it.

It’s just the same with your goals.  If you focus on missing them, then you will.

You see, our brain never hears the word ‘wont’ or ‘don’t’.  That’s why children always do what you tell them not to.  They never hear the word ‘don’t’.

So if you focus on not missing your goal by thinking ‘I won’t fail’, then you will.  Instead, tell yourself, ‘I will succeed’.


Forget Failure

Children learn faster than adults because they have no fear of ridicule or failure.

Children always look on the bright side:

Kids are curious - Adults are cynical
Kids love puddles - Adults hate rain


Babies learn to walk by setting a goal and working towards it.  When they fall down they adopt a different strategy, such as holding onto the furniture, and then they keep going and learning.  We should take a leaf out of a baby’s book, so to speak.

Never say ‘I can’t do this.’  Just take notice of what’s not working and change strategies.  This will move you closer to your goal.

What else stops you from achieving our goals?


Beliefs

Your beliefs can hinder you or help you, but they can only help you if you understand that they are only beliefs.

Events don’t shape your life.  It’s your interpretation of these events that shapes your life.

Your beliefs and certainties have the power to expand or destroy your true potential.

Beliefs are limiting, so it’s important to understand that they are only beliefs and not reality.

The past does not equal the future.  Just because you haven’t achieved something in the past doesn’t mean you can’t achieve it in the future.

You need to question your beliefs and where they come from.
Remember, you can change – but not if you believe you can’t.

Focus on what your limiting beliefs have stopped you from achieving. Change whatever is limiting you.

If you believe you’ll win, then you will.


Remember that you don’t have to be 100% successful in everything you do to be successful.  Every step you take to achieve your goal is a success.  And if something goes wrong, just chalk it up to experience – we learn from our experiences.


Things You Can Do Right Now

Always ask yourself:

What did I do well today?
What did I learn today?
What am I going to do differently tomorrow?

Never avoid failure.
Stride for success.
Keep trying different strategies.

We slump when depressed and sit tall when we feel successful.  Adopting these postures can affect our attitude and state of mind.

How you feel on the inside can affect how you look on the outside and this can influence people around you.  What you focus your mind on affects your body language.  Therefore you can change your state of mind by changing your posture.  So when you feel depressed, adopt the upright posture of a successful person.

People and circumstances can also affect your state of mind, but this can be controlled.  Instead of giving up letting external factors control your state of mind, adopt a positive attitude, stand tall and refuse to be influenced by negative things around you.

This is easier said than done because our responses are learned and our unconscious mind cannot always distinguish what is and isn’t real.


For instance; if you raise your hand to your mouth and imagine you’re sucking a lemon, you’ll wince.  The lemon may be imaginary, but your mind has a conditioned response which makes you wince.

Therefore, never forget:

If you think you can’t achieve something, then you wont.

                If you think you can achieve something, then nothing will stand in your way.

Plan Your Success

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Plan Your Success


“Now, Work Your Plan”
Early in my career, I was told, “Most people have a business plan, but the problem is they don’t work their plan.”  The same may be said of New Year resolutions.  How many promises did you make to yourself and on how many of them will you follow through?

One major problem is sometimes too many goals are set.  Another issue may be the one goal is so dramatic it would consume all of your time to achieve.  In fact, it may be so huge, it becomes overwhelming.  At this stage, not only will you not work on this idea, but the state of overwhelm will prevent you from achieving your other simpler goals.
For example, if you wanted to get known nationwide this year, you would have to undertake major public relations strides to accomplish this.  It would entail speaking everywhere you could, demonstrating your expertise, contacting as much of the media as possible and the continuation of being seen and heard in every manner known to mankind.
At the same time, you still have all of the other avenues of your business to contend with as the CEO of your own company.  How do you combat this dilemma?
In my mind, I equated a large year-long project with a one-a-day vitamin.  My suggestion is to break down the public relations strategies into do-able tasks.  First, outline absolutely everything you can think of that will need to be tried and completed for you to feel 100% successful.  Then prioritize the steps in order of what will take the longest to complete.
Begin with the most difficult and time-consuming tasks first.  The reasoning here is two-fold.  First, you have the most excitement the beginning of the year, as in, “I’m really going to do it this time!”  So it will be easier to tackle the difficult assignment now.  Second, if you begin a long project at the end of the year, you may not complete it on time and you will feel you have let yourself down.
Now that you know which task to begin, complete at minimum, one step of it each day dependent upon how much time you can devote to the project.  This is where I liken the process to the one-a-day vitamin.
One task a day devoted to your highest priority will give you renewed energy to keep on going!  You will feel excitement coming your way and the adrenalin will be flowing.  Your project will become easier and more joyful each day as you complete a task.
As you become accustomed to the daily routine of working on your big project, it will be easier to squeeze in a couple of the smaller tasks too.  Within several months, you begin to feel as if you are making strides in getting known and the other areas of your business are growing too.  In fact, as all areas of your business build together, new business will come your way with far less effort.
When you work strategically, the worry diminishes and the smiles return to your face.  At the same time, be certain to help those who need your area of expertise or who want to follow in your footsteps.  Your new demeanor will attract new clients as you are happy, confident and apparently successful.  You will also build repeat business, referrals and testimonials – all essential ingredients for success.
Every few months you will be able to see and measure you progress.  Mid-year, you should be feeling fairly popular.  By the end of the year, you will have succeeded and be known nationwide!
Additional ideas to build business:
- The end of each week review each day’s accomplishment
- On Friday devise a plan for the daily tasks for the following week
- As the difficult tasks complete, incorporate the simpler ones
- Increase your dosage of vitamins or daily tasks as the routine simplifies
- Share your good news of accomplishments
- Vow to keep taking your business vitamins year after year

The end result of paying excellent attention to your plan is it will succeed, and Your Profits Will Soar!


How Do You Define Success

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How Do You Define Success


"Success isn't a result of spontaneous combustion. You must set yourself on fire."
~Arnold H. Glasow

This really is a great quote. Not only is it interesting but also inspiring.

One of the truths that I find most frustrating as a teacher and a coach is that many people believe that success, in whatever field of endeavor they are currently striving, is rather like winning the lottery. In fact, it certainly seems from the evidence that they in fact believe that success is even more random because they aren't even buying a ticket. They are simply passively waiting.

If you listen to people talk you won't hear many people voicing this opinion of success but look around you and watch what people are actually doing--or rather not doing--and you will quickly see what I mean.

Many people want things--they want to be rich, they want to be at the top of their profession, they want a successful marriage, they want to raise great kids, they want to be respected in their community, and so on. But what do they do to achieve this success? Are they working both hard and smart toward their financial goals and living frugally while they do so? Are they constantly learning and striving at their job? Are they showing their spouse love, consideration, understanding, and generosity? Are they spending time with their children both modeling how to be a good person and being generous with their love and understanding? Are they regularly proving themselves an asset within their community by being a good neighbor in every sense of the word?

We all know that we must accomplish these tasks as I set them out to achieve success in these areas. Probably I missed something as well. I am hardly a model of success in every area. I would in fact describe myself as fair to middling. {g} I am certainly not rich but the bills get paid and our basics and then some are covered without too much stress. My boss, peers, and subordinates think I am doing a pretty good job as well as those that I serve professionally. While my marriage is in fairly good shape I know I could certainly put more into it. I think I have a great kid but know well my failings as a mother. I contribute to my community but no where near the level that I could or should.

How do you define success?

Is it money, career, love, marriage, family, friendship, respect, community?

For me, success is primarily about love. How many lives do I touch with mine? How many hearts? Who has been changed by my existence in a postive way? I hope that people judge me as a good person and that if I died tomorrow that there would be great mourning.

If we really want this success then we will set ourselves on fire. We won't wait for spontaneous combustion.


How To Activate Your Personal Success

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How To Activate Your Personal Success


What do I mean by Activating Your Personal Success?

As I’ve outlined in my book Awaken the Genius each one of us possesses inherent skills, abilities and resources. Skills are obvious these are things that you do better than everyone else around you, or at least as well. Abilities could be physical or mental in nature. Some people have the ability to do math, others have the ability to do art, as examples. Resources are our inner ability to handle and manage situations. A resource would be the skill to be patient when outside influences seem to be slow or difficult. Another resource might be the ability to transform anger into flexibility.

With hypnosis you learn how to cultivate these inner resources that are at the core of who and what you are. At Positive Changes we believe that you are far greater than you have been lead to believe. Far more capable that you have yet allowed yourself to become.

You have started a journey into the world of self-mastery. That journey is to develop who and what you are at the greatest possible level. I believe we all have a internal blueprint. A blueprint that was there when you were born. This blueprint represents your true potential.

How was your success blueprint developed? Psychologists have determined that only 15% of your knowledge is in technical training and the balance of 85% is represented in the personal qualities such as:

• How a person sets goals
• How a person uses their memory and recall
• How creativity is used in a persons life
• If a person responds calmly to situations
• How enthusiastic a person is about their own personal life or the lives of others
• If you are diplomatic under stress or not
• How relaxed you are when you are put to the test of stress or anger or any other negative emotion
• If you have personal confidence or not
• How decisive are you, are you able to make decisions
• How aggressive are you, when you see something you want do you go after it
• How do you get along with others
• Do you procrastinate or do you take action.

All of these are learned through life itself. They are not learned through books or through classroom experiences. So, it is time you cultivated these inner skills. This inner knowledge will help you to Master Your Mind and therefore Master Your Life.

When picking out whatever it is you want to accomplish there is a few things you need to consider. Is the result totally up to you? If it is dependent upon you winning the lottery or some external force outside of your control then I am going to suggest you pick something else. It is best to use your mind to accomplish things you have control over. I can’t teach you to turn water into wine or to walk across water. What we are talking about is Mind Mastery, the mastery of your mind in your own personal life.

So, think of this goal you have in your mind. Hopefully, you have thought of something you want to accomplish. Imagine all of the unseen forces of your mind going to work for you helping you to accomplish that goal. With hypnosis you don’t have to worry about all of the details of how and why and what you are going to need to accomplish this goal. The key here is to think of the “End Result”, keep it focused in your mind.


5 Keys to Success

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5 Keys to Success


Treating people with respect wins trust and develops lasting relationships. Here’s what to do.

1) Be on time. In fact, arrive early for appointments and meetings. Plan time milestones in your daily schedule that tell you when to begin transferring to an appointment. That is, note when you will stop working on a task, begin collecting resource materials, and start traveling. Allow time for delays in travel, especially if driving. Consider: The fastest way to destroy people’s trust in you is to waste their time.

2) Communicate with others. Answer your phone and return phone calls. Listen carefully and completely when people talk to you. Show an interest in others before telling about yourself. When making phone calls devote all of your attention to what the other person is saying (instead of time sharing with other tasks, such as checking e-mail or playing computer games). Phone others only when you can devote full attention to what the other person is saying. Consider: ignoring people is rude and unprofessional.

3) Plan projects. For example, always prepare an agenda for meetings. Contact key participants before the meeting to hear their views, solicit suggestions for agenda items, and coach them on how to prepare for the meeting. Send agendas far enough before the meeting so that people have time to prepare. Consider: Bad meetings demonstrate an inability to provide leadership.

4) Be courteous. Find the good in everyone. Compliment others. Avoid starting or listening to gossip. Never ridicule, insult, or make fun of other people. Use positive words, always speaking about what you want and how you want things to be. Avoid suggesting motives or assigning judgments for other people’s actions and views. Consider: Discourtesy damages all relationships.

5) Help others. Be a mentor for newcomers. Share ideas. Teach people skills that will help them excel. Work with a spirit of abundance. Seek win/win results. Let others speak first, even on issues where you are an expert. Give first without attaching a receipt for return favors. Consider: Selfish people end up working harder.


The Real Secrets To Success

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The Real Secrets To Success


"It's what you learn when you think you know everything that counts the most in life."
Basketball Coach John Wooden

What's the "secret" behind successful business owners? It's simple - they have a coach. We all have blind spots, particularly when it comes to our business. Have you noticed how easy it is to give advice, but when it comes to your life you can't see the whole picture? Emotions can get in the way of making clear decisions.

Who do you turn to when you need answers?

Do you operate your business from the highest level of thinking and action?
Do you feel you are doing all you can, and yet, it just isn't enough?
The old model of learning from your mistakes is not effective. It's too expensive and time consuming. A single mistake can ruin you in today's fast paced business environment. A coach is an inexpensive insurance policy. Coaching is a profession that has synthesized the best from psychology, business, communication, mentoring, consulting, sports, philosophy, spirituality, sports and finance. A coach challenges you, and provides the tools, structure and support you need. A coach draws the answers out of you and bridges the gap between where you are and where you want to go.

Why do entrepreneurs turn to coaches?

To get an objective viewpoint from someone who has no hidden agenda.
To have consistent structure, support and accountability.
To maximize and leverage every action, investment and opportunity in your life, while minimizing your effort and risks.
When a business owner hires a coach it demonstrates strength and a willingness to take responsibility to grow themselves and their business. Just talking about your thoughts, emotions, and ideas can generate solutions. Many business owners who continually churn their businesses in their mind, drain themselves of the very energy required to run their business with clarity. Bouncing your concerns and ideas with a coach who sees things outside the box that you operate from, can provide obvious solutions.

What is a coach?

Coaching is a profession that has synthesized the best from psychology, business, communication, mentoring, consulting, sports, philosophy, spirituality, sports and finance. A coach challenges you, and provides the tools, structure and support you need. A coach draws the answers out of you and bridges the gap between where you are and where you want to go. A coach is like having a personal trainer for your life and business.

The Seven Secrets To Effortless Success!

1. Identity Your Recipe For Success.

What's the real difference between success and failure? Some people may argue that it's having a great attitude, money, luck or perseverance. The real difference is only one thing - It's the ability to be consistent. You can have a great attitude or perseverance, but if you only have it one or two days a week your life will look like a roller coaster. True success is something you create consistently. What's your recipe for success? Identify the specifics of your successful days: What are you thinking? How do you walk? How are you breathing? What kind of people are around you? Are you taking care of your body? Did you work out today? What types of food are you putting into your body to fuel you? All of these components begin the process of
identifying your special recipe for success. Once you have identified it, duplicate it consistently to maintain an upward movement of quantifiable results.

2. Eliminate The Hassles Of Life.

Suffering is optional! Stop suffering, tolerating and hoping. There's a huge addiction in our culture among entrepreneurs that's rarely recognized. It's the addiction to adrenaline. Adrenaline is a source of energy. It's not the healthiest source of energy, and yet people will do anything to get it. Adrenaline is a habit that creates an unhealthy lifestyle. Here are some symptoms of adrenaline:

Rushing around and juggling as many projects as possible all at once.
Speeding in your car.
Always looking at the clock.
Filing up your gas tank on empty.
Coffee
Sugar
Messy desk with piles everywhere.
Never saying "no" to projects.
Over promising your results.
Adrenaline addiction runs rampant among entrepreneurs because the common belief holds that adrenaline equals success. Gordon Bahary, president of Electric Kingdom Records used to run his life on adrenaline. "I used to create situations that developed adrenaline. I would drink coffee, eat sugar, get hyped, angry and excited more than was necessary. I planned my execution of tasks in an erratic fashion just to get the adrenaline rush. I was dependent upon something external pushing me and used adrenaline to get through my day. Now I'm clear about my real talents and draw genuine energy from within. I have time to stop and think and gained a love for my discipline of not running on adrenaline."

The paradox of attraction is - if you want to achieve more, do less. It's called irresistible attraction. By eliminating adrenaline you naturally attract success, reduce stress, integrate all aspects of your life, simplify, and reorient around what makes you the happiest. What good is increased productivity and profitability if you're not happy?

3. Get Your Needs Met And Communicate More Effectively.

It's important to be clear about what you need and to communicate it elegantly. Needs are not optional. It's what you don't know about you that really runs you. Unmet needs can run your life, until you identify them and take complete responsibility for fulfilling them in healthy ways. Have the language you need to handle confrontations. When people avoid confrontations their lives get messy. When you have the skills to communicate effectively, you have quality relationships and restore your integrity. Learn how to come across better, listen, influence, coach, motivate, inspire and support others.

4. Create Reserves.

Business owners tend to run their business on the edge. They get so caught up with their ideas that they invest everything into their ventures and want to make it happen all now! Business owners tend to exhaust their reserves quicker and faster than any other group of people, because they are creative and come up with so many ideas that require attention. The solution is to create reserves in every area. You want to have more than enough so that you are always operating from reserves. When you operate on close to empty you react to every situation in life. With reserves you respond to life. When you respond you're always at choice.

How do you build reserves? Begin by creating new standards of doubling everything, i.e time, money, opportunities, clients, friends, energy, etc. Fill your gas tank when it's on half a tank instead of waiting until it's on empty. Buy two boxes of fax paper versus one. Hold money in separate reserve accounts for new projects. Say "no" more. Stop over promising and begin to under promise. Operating with reserves make you more attractive. People will gravitate to you and seek you out to do business. With reserves comes fewer errors, space to create the future, time to do complete work and the ability to maintain integrity.

5. Work "On" Your Business Instead Of "In" It.

Insightful business owner's are wise not to work "IN" their business, but know that real money and success come from working "ON" their business. When you work "IN" your business you think like an employee, do tasks that you can do that others should be doing, and work really hard. When you work "ON" your business, you orchestrate the work of others, you step back daily to get a helicopter view of where you're heading and plan your business for long term growth.

It's very easy for new business owners to get engrossed and consumed with their business. While it's important to understand how to run and operate your business it is equally important to stop and set up structures and systems so that anyone can do the job the same way. You're probably worth more than your making. Why charge what you think you are worth. Charge what others are charging. What other products and services can you market to your existing client's? Stop chasing, selling and promoting your business and begin to effortlessly attract . The key here is to have an extremely profitable business. Question all your expenses. Leverage your ability to improve the financial bottom line, make money, add more value to your customers, and increase productivity. The key is to have money instead of money having you. Remember the mission and forget the commission.

6. Get Rid Of All The Stuff In The Way

Eliminate the distractions of problems, incompletions and tolerations and increase productivity. Everything you tolerate claims a piece of your creative and physical energy. Tolerations drain you of the resources required for a successful business. " Getting rid of my tolerations was the most freeing thing I've ever done. I never realized how much energy was being drained from tolerations. Everyday I walked in and got annoyed at my messy desk. Now my desk is organized, I have more energy to use on more important things, like growing my business." Says Mike Schneider, president of Ki Sales.

What are incompletes and tolerations? The piles you have in your office, projects you plan to start, unfilled tax receipts or forms, unread magazines, legal matters, the dent on your car, conversations you need to have, etc. Set up a plan to resolve tolerations and structure a way to eliminate them permanently. How? Identify and eliminate the cause of your tolerations, so they don't come up again. "I constantly look for ways to make my life easier. When issues comes up I don't just look to resolve them, I look for solutions so the problems never resurface." Says Pete Fioretti, president of Mountain Funding.

7. Discover Your Strengths and Orient Your Business Around Them.

What are your strengths? Unfortunately we learn as children to get good at the things we are not good at. For instance, if you had a natural talent in art and failed in math, your parents would hire you a math tutor instead of an art teacher to embellish your innate strengths. When you spend your life trying to get good at things that don't come naturally to you, mediocrity is at best what you can expect. The secret key to effortless success is to identify your strengths and talents and do only those things.

Jan Guarino, president of Guarino Graphics was struggling with her growing business. She spent her time wearing every hat in her company. By the end of the month profits were not growing. She finally stopped doing what she didn't enjoy. She delegated the administration, and took control of graphic design and sales, and her company profits more than doubled.

If you are not certain what your gifts are, it may be difficult to discover it yourself. How do you discover your strengths? Ask five people that know you well what they believe your gifts are. In that dialogue with them you'll discover it.

Are You A Coaching Candidate?
1. Do you spend your day putting out fires?
2. Do you have any concerns about your business running at maximum profitability?
3. Do you run your business on the edge?
4. Do the same problems continually resurface?
5. Do you have difficulty finding someone you trust who can give you an objective viewpoint and bounce ideas off of?
6. Is your business running you ?
7. Do you find that you are unable to make the most of all the opportunities in your life?
8. Do you experience roller coaster highs and lows in your business?
9. Do you have a lone ranger lifestyle?
10. Do you allow your goals and purpose to get sidetracked?
11. Do you lack having a clear, measurable action plan to fulfill your goals?
12. Do you lack structure?
13. Do you lack inner fulfillment?
14. Do you spend most of your day working "in" your business instead of "on" it?
15. Are you a workaholic?
16. Are you experiencing a lack of balance in your life and business?
17. Are you committed to growing yourself and your company?
18. Are you coachable? (Are you willing to hear and act on another's person's viewpoint?)
19. Do you lack a clear financial plan for your future?
20. Are you willing to be truthful and restore your integrity?

* If you answered yes to more than three of these questions you can benefit from a coach.


Attracting Success

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Attracting Success


We all wish to be successful and yet somehow we seem to be missing the target. In this article we will show you how to become more successful in all your endeavors.

Success often eludes many people. Like the inevitable pot of gold at the end of the rainbow, people set their hearts on following their dreams only to wake up disappointed.

Disappointment can be crushing to people. They sit and wonder what on earth they did wrong. They may have a strong belief in that pot of gold, but a dream alone cannot make your visions a reality.

You may have read a myriad of books and followed all the rules and imagined yourself as the successful person that you want to be. Your vision may be crystal clear and that is a good thing.  The Bible says, “Without a vision the people perish”.  The problem remains that envisioning yourself as successful is not enough.

What are your dreams?
What are you hopes for the future?
Have you ever written them down?

If you could be anything that you wanted to be and go where you wanted to go, who would you be? What would you be like? Where would you be living?

I want you to take a few moments now and write down the answer to these questions. Be as specific as you can so you can visualize these things as being true today.  Crystallize these ideals in your mind.

Don’t cheat here, this is an important exercise, now go and write the answers down on a piece of paper, or better still in a book. You can call this your Dream Book to Success.

Now ask yourself this question: What do I need to do in order to live the life I dream of?

What do I need to do to make my dreams a reality?

The first step is to make sure you do not put off the vision too far in the distance. Don’t live on tomorrow’s sunshine. At the same time, don’t expect to have a change overnight.  There is no magic pill that is going to bring about your dream. There is no easy road that will bring you to the Emerald City.

Someone once said “the road to success is filled with hard knocks” and this is reality.

You CAN achieve your dreams only if you systematically prepare yourself to receive them.  You also must believe that you CAN receive them.

Henry Ford said, “If you think you can you can, and if you think you can’t, you can’t”

If you believe that you CAN achieve your dreams then it’s time for you to start planning on how you are going to make your dreams of success come true. Don’t let fear sabotage your thinking.  If you have faith, you can move mountains!  Sometimes though a mountain must be moved a piece at a time.

This takes planning.  No amount of wishful thinking will get you what you want.  Your vision may be crystal clear but with out a plan it’s just a dream.  You need to plan your life in order to get the results you wish for.

You need to set goals for yourself. I know, you hate the thought of setting goals, but unless you put it down in writing and give it a date, it won’t happen. I can guarantee it.

Do you see yourself as slim and sitting on a beach somewhere?  Well if you need to lose weight, dreaming isn’t going to make it happen.  You must write down your goal for losing weight.

In order for my dream to come true I must lose __________ pounds.  This is a good start. Now visualize yourself standing in front of a mirror weighing your perfect weight.  Doesn’t that feel good?

This is your target, your dream, your vision.  Now ask yourself, in order to reach that goal, what steps do I need to take today.  Is it reasonable to say to yourself that you could lose 10 pounds a month?  Too much?  How about 4 pounds a month?  Can you make a decision to yourself to lose 1 pound a week.  In a year that would be 52 pounds!  If you lost 2 pounds a week that would be 104 pounds! See how much you can do by breaking your goals down to bite size pieces. Your mountain can literally be moved piece by piece, or pound by pound in this example.  Voila ! Success!

There is nothing mystical in making your dreams a success. In every situation you can do it piece by piece until your mountain is moved and you achieve Success.


domingo, 7 de junio de 2015

Learn how to motivate yourself

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Learn how to motivate yourself

"Motivation will almost always beat mere talent."
~ Norman Augustine

I truly believe Augustine's words are true and if you look at history you know it is true. There are many people in the world with amazing talents who realize only a small percentage of their potential. We all know people who live this truth.


We also know those epic stories, those modern-day legends surrounding the early failures of such supremely successful folks as Michael Jordan and Bill Gates.  We can look a bit further back in time to Albert Einstein or even further back to Abraham Lincoln. What made each of these people so successful? Motivation.

We know this in our gut, but what can we do about it? How can we motivate ourselves? One of the most difficult aspects of achieving success is staying motivated over the long haul.

Motivation is not an accident or something that someone else can give you -- you are the only one with the power to motivate you. Motivation cannot be an external force, it must come from within as the natural product of your desire to achieve something and your belief that you are capable to succeed at your goal.

Positive pleasure-oriented goals are much more powerful motivators than negative fear-based ones. Although each is successful separately, the right combination of both is the most powerful motivational force known to humankind.

Here are some tips and methods for motivating yourself:

~ Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.

~ Give yourself the power of responsibility. Remind yourself the only thing stopping you is yourself.

~ Make a list of your achievements toward your long-term goal and remind yourself that intentions don't count, only action's.

~ Do it today. Remind yourself of someone you know who died suddenly and the fact that there is no guarantee that tomorrow will come.

~ Let success motivate you. Find a picture of what epitomizes success to you and then pull it out when you are in need of motivation.

Reflect and experiment until you find the right combination of motivators for your personality and your personal goals. I'll leave you with this final motivating quote:

"What drives me? The thing that drives me most is the desire to find my limits--and extend them." ~ Richard Marcinko

Now go push your own limits and succeed!

Improve Your Memory

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Improve Your Memory


A Quick Word Helps to Remember

Do you have a list you have to remember quickly? Take the first letters and form an acronym. For example - you have to remember to send Fred, Lisa, Ethel and Andrew cards. Yes, their first initials form the word FLEA. Imagine itching (your head?) because you have a flea - you know the first letters of their names. Going to the supermarket? Bread, vinegar, ketchup, onions, tuna, olive oil- BVKOTO. Not too promising? Try rearranging them - you have TV BOOK. Think of a book jumping out of a Television and attacking you. Silly? Yes. But remember - the sillier the better, it will force it to stay in your head. Now you have all the letters. If you don't have enough letters to form a word - try to find one that comes close. PROMPT for PRMT, FAULT for FLT and so on. You already know the items you have to remember. What you are trying to do is create a reminder - once your memory is jogged, the words will come back. When you are devising the acronym, remember to picture the items visually in your head, visualization is a strong memory technique.

Forming A Story

If you have a longer list of seemingly unrelated items, that automatically becomes a good candidate for a story. For example:

Glass, Horn, Cat, Onion, Melon

These words may be unrelated, but that is the point - you can combine them easily with a story that will be outrageous enough, it will stay in you head - change the order if necessary - A cat is playing with a melon and all of a sudden it's repelled by the smell of an onion that was used to season the melon. The cat got all excited and ran away - racing through a glass window and landing inside a big French horn. It's silly and childish - but that's the point, it's silly enough to be remembered. Think the story through and the key words - cat - melon - onion - glass - horn - come to mind. Of course, it's unlikely that you'll ever have to remember a list of words such as this, but the point is not to be afraid to create the absurd. It works.

Longer Lists

What if you have an extremely long list of items to remember? Try breaking it down into more suitable sub-chains and apply the same rules as above. Better still - see if you can organize the list better. Put similar or like items together. Are you able to form acronyms from any of the items? Can you separate the list in such a way that the acronyms form words and then you can combine these words? Remember, the more ridiculous the thought - the stronger the impact and the better it will stay in your memory. It helps if either the acronyms or the associations you create can form mental images. What you can see in your mind is very strong and the stronger something is, the better you can play with it and the easier it will be to remember. What may be difficult at first will come with practice.

Relate the Facts

If a piece of information doesn't relate to you, then try finding something about it that does. For example, the human body has 60,000 miles of blood vessels. Kind of hard to believe? Think that means ten round-trip drives between Los Angeles and New York and it will take on meaning. Do you have to remember the physical dimensions for a room or a field? Compare it to something you know already. If you're a sports fan, chances are you can picture the size of the playing field. How does that compare to the space you are trying to remember - bigger smaller, would it fit into a football field - how many times?

Learn how you can instantly start to remember more with greater accuracy. A better memory and more fulfilling life await you!


The Pathology of Love

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The Pathology of Love


Recent studies buttress the unpalatable truth that falling in love is, in some ways, indistinguishable from a severe pathology. Behavior changes are reminiscent of psychosis and, biochemically speaking, passionate love closely imitates substance abuse. Appearing in the BBC series Body Hits on December 4, Dr. John Marsden, the head of the British National Addiction Center, said that love is addictive, akin to cocaine and speed. Sex is a "booby trap", intended to bind the partners long enough to bond.

Using functional Magnetic Resonance Imaging (fMRI), Andreas Bartels and Semir Zeki of University College in London showed that the same areas of the brain are active when abusing drugs and when in love. The prefrontal cortex - hyperactive in depressed patients - is inactive when besotted. How can this be reconciled with the low levels of serotonin that are the telltale sign of both depression and infatuation - is not known.

The initial drive - lust - is brought on by surges of sex hormones, such as testosterone and estrogen. These induce an indiscriminate scramble for physical gratification. Attraction transpires once a more-or-less appropriate object is found (with the right body language and speed and tone of voice) and is tied to a panoply of sleep and eating disorders.

A recent study in the University of Chicago demonstrated that testosterone levels shoot up by one third even during a casual chat with a female stranger. The stronger the hormonal reaction, the more marked the changes in behavior, concluded the authors. This loop may be part of a larger "mating response". In animals, testosterone provokes aggression and recklessness. The hormone's readings in married men and fathers are markedly lower than in single males still "playing the field".

Helen Fisher of Rutger University suggests a three-phased model of falling in love. Each stage involves a distinct set of chemicals. The BBC summed it up succinctly and sensationally: "Events occurring in the brain when we are in love have similarities with mental illness".

Moreover, we are attracted to people with the same genetic makeup and smell (pheromones) of our parents. Dr Martha McClintock of the University of Chicago studied feminine attraction to sweaty T-shirts formerly worn by males. The closer the smell resembled her father's, the more attracted and aroused the woman became. Falling in love is, therefore, an exercise in proxy incest and a vindication of Freud's much-maligned Oedipus and Electra complexes.

Writing in the February 2004 issue of the journal NeuroImage, Andreas Bartels of University College London's Wellcome Department of Imaging Neuroscience described identical reactions in the brains of young mothers looking at their babies and in the brains of people looking at their lovers.

"Both romantic and maternal love are highly rewarding experiences that are linked to the perpetuation of the species, and consequently have a closely linked biological function of crucial evolutionary importance" - he told Reuters.

This incestuous backdrop of love was further demonstrated by psychologist David Perrett of the University of St Andrews in Scotland. The subjects in his experiments preferred their own faces - in other words, the composite of their two parents - when computer-morphed into the opposite sex.

Contrary to prevailing misconceptions, love is mostly about negative emotions. As Professor Arthur Aron from State University of New York at Stonybrook has shown, in the first few meetings, people misinterpret certain physical cues and feelings - notably fear and thrill - as (falling in) love. Thus, counterintuitively, anxious people - especially those with the "serotonin transporter" gene - are more sexually active (i.e., fall in love more often).

Obsessive thoughts regarding the Loved One and compulsive acts are also common. Perception is distorted as is cognition. "Love is blind" and the lover easily fails the reality test. Falling in love involves the enhanced secretion of b-Phenylethylamine (PEA, or the "love chemical") in the first 2 to 4 years of the relationship.

This natural drug creates an euphoric high and helps obscure the failings and shortcomings of the potential mate. Such oblivion - perceiving only the spouse's good sides while discarding her bad ones - is a pathology akin to the primitive psychological defense mechanism known as "splitting". Narcissists - patients suffering from the Narcissistic Personality Disorder - also Idealize romantic or intimate partners. A similar cognitive-emotional impairment is common in many mental health conditions.

The activity of a host of neurotransmitters - such as Dopamine, Adrenaline (Norepinephrine), and Serotonin - is heightened (or in the case of Serotonin, lowered) in both paramours. Yet, such irregularities are also associated with Obsessive-Compulsive Disorder (OCD) and depression.

It is telling that once attachment is formed and infatuation gives way to a more stable and less exuberant relationship, the levels of these substances return to normal. They are replaced by two hormones (endorphins) which usually play a part in social interactions (including bonding and sex) - Oxytocin (the "cuddling chemical") and Vasopressin. Oxytocin facilitates bonding. It is released in the mother during breastfeeding, in the members of the couple when they spend time together - and when they sexually climax.

Love, in all its phases and manifestations, is an addiction, probably to the various forms of internally secreted norepinephrine, such as the aforementioned amphetamine-like PEA. Love, in other words, is a form of substance abuse. The withdrawal of romantic love has serious mental health repercussions.

A study conducted by Dr. Kenneth Kendler, professor of psychiatry and director of the Virginia Institute for Psychiatric and Behavioral Genetics, and others, and published in the September issue of Archives of General Psychiatry, revealed that breakups often lead to depression and anxiety.

Still, love cannot be reduced to its biochemical and electrical components. Love is not tantamount to our bodily processes - rather, it is the way we experience them. Love is how we interpret these flows and ebbs of compounds using a higher-level language. In other words, love is pure poetry.


How To Manifest Miracles

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How To Manifest Miracles


The Universe is nothing but a big bowl of energy. Energy that attracts and repels. That is how dreams are either manifested or avoided. To better illustrate this concept, imagine carrying a walkie-talkie.

Al though two people can be miles and miles apart, they can still talk to each other. How can that be, since there is no connection between one another? The illusion is that they are separated, however, the truth is, they are still connected invisibly by a stream of energy.

Depending on the strength of the frequency, the louder and clear they can communicate with one another. That is assuming that both are communicating on the same channel. Life operates the same way. When we have a desire, we are sending a frequency to the universe, and the universe response to us immediately.

Most people would argue that their requests are not being granted. The truth is, that each request is always granted, what they don't seem to understand is that their request is either not clear, or that they may be operating on a different channel, or frequency. You may ask, how could that be? Simple.

On a conscious level we send our request. On a unconscious level we decide which channel we are communicating on. For example, "more money" might be set on channel 3. So consciously people would be broadcasting, "I desire more money." The challenge is, they are broadcasting it on channel 5.

That being the case, what governs the channels unconsciously? Our beliefs. The universe is always giving you that which you "believe" you deserve, not that which you desire. When what you desire and what you believe are the same, the universe will manifested it immediately? Why, because all you need to do is ask, and you shall receive.

So how do we change our channels unconsciously so that it will match our request? The same way we created them. We created our beliefs by using life experiences that we attached a meaning to. For example, we asked someone to dance and the person said no. The truth, is, there are many reasons why that person said no. It could be that she/he had a partner, or that she/he was shy. Who knows, she/he may really wanted to dance with you but was embarrassed. Notice that the reasons had nothing to do with you. However, most people take things personally or just add their own story.

In this case, since the person might have felt rejected, he/she might have thought that there was something wrong with him/her. And since the feeling was not pleasant, the person uses that as a reference point which stops him/her for asking someone else to dance.

So later on, he/she wants a loving relationship which can be broadcast on channel 7, however, his/her beliefs operates on channel 2 which avoids relationships for fear of being hurt.

So to change that belief the person would need to change the channel to let's say 4 which might be, "giving a chance to just meet someone." Once they see how the universe brings someone into their space, use that as reference for future request. That way a new belief is being cultivated so in the future, that person is operating on a frequency that is more consistent with the frequency he/she is broadcasting consciously.

That is why the rich gets richer because once they have attuned themselves to the frequency of abundance, they simple keep attracting more of that abundance which solidify their belief. It becomes a never ending cycle.



Understanding the law of attraction

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Understanding the law of attraction


Have you ever had the experience of a stranger coming out of the blue and having a piece of information that you needed? Have you ever been steered away from making a mistake by a friend or stranger in the right place at the right time? Can you recall what this felt like?

Have you ever sensed your role in another person's manifestation of an experience? You perhaps gave them something, or did something that felt right for you and for them was an uncanny coincidence. Have you ever found yourself in the right place to provide something important for another person? Perhaps you felt compelled to talk to a stranger and you had the piece of information they were looking for?

I call this interplay between individuals 'Dancing.' We dance with others during every day of our lives. When we are open and willing, we participate and assist in the manifestation of their experience and others do the same for us. Some of these experiences are positive, and we feel like we are in the very flow of life. Other experiences are more challenging, or even negative, and can leave us questioning how we came to attract such a negative or painful experience into our lives.

Law of Attraction and Relationships:

As a therapist, coach and individual, I have come to understand the Law of Attraction as an extremely powerful force which effects our lives, whether or not we are aware of how it is working at any one time. Simply put, what we give our focus, emotion, and attention, we attract into our lives. Moving towards deliberate attraction requires an awareness of our intention, attention and emotional state. In a sense, we move from subconsciously creating events in our lives to consciously and deliberately affecting our experience.

When talking about the law of attraction in relationships, several questions come up. These include: Can we attract a specific person into our lives? Am I responsible - did I attract - this abuse from my colleague, partner, friend, or family member? How can I attract the relationship I want?

One of the issues these questions have in common is a search for where our responsibility ends and another person's begins.

Matching (Picking our Partners)

Everyone that you attract into our lives and engage with, are a match to something that you are vibrating at either a conscious or subconscious level.

If we want to know what you are vibrating, look at who you are attracting. It is a perfect match!

There are different kinds of matches to our vibrations. The most obvious is when we get a similar match.


Ideally, we want to feel empowered, optimistic and joyful and attract other empowered and optimistic people to us in all aspects of our life. When this happens, there is a sharing and connection that feels wonderful. It is a perfect match!

When feeling down, (low vibration), you may attract a friend who calls to complain about all the things they are down about. In this case, our low vibration is attracting someone of similar vibration. We will often engage with the person and stay at that low vibration or perhaps collectively go lower. How does this feel?

Other Matches

Have you ever had a friend or client stuck in a 'victim vibration' who seemed to attract abusive partners in their romantic or business relationships? Their vibration as a victim can be a match to a potential abuser. A second match to the 'victim vibration' is the rescuer. Rescuers, victims and abusers create what we know as the 'victim' or 'drama' triangle. These three roles vibrate matches to each other and individuals often get stuck moving from point to point in the triangle. In one relationship they may be the victim. IN the next, they mat be the rescuer or the abuser.

For example, many of the youth I have worked with in custody fall into this trap. They are often violent to 'rescue' a friend or to avenge a wrong. When caught, they feel victimized by police. When sentenced to custody, they feel like a victim of the justice system. They talk about getting even (offender role), blaming others for their situation (victim role) and wanting to stay with their boy or girl friend to keep them from getting into trouble (rescuer role). They continue to attract the same three matches into their lives and custody becomes a revolving door.

There are other less obvious variations of this triangle. Chronically sick individuals, very desperate or needy people, often vibrate matches for people who try to help them or use them in some way.

DRAMA TRIANGLE

Vulnerability

Most children and many adults live their lives unconscious of the law of attraction and the many other forces at work in creating their experience. Such people are unaware of the effect of their attention, focus and emotions. Their energy may be scattered rather than focussed and their emotions may be mixed and reactive. Such people are 'vulnerable' and can become unconscious participants in the more focussed and deliberate manifestation of others.

We know that most offenders pick their victims. This is a fact. They unconsciously or consciously match vulnerable children, adults, (banks etc.) at an intuitive level. Younger children, the elderly, or adults with disabilities are often chosen for this reason. Children, and some adults are then vulnerable to become part of a more deliberate plan and action by someone with greater intention, emotion and focus.

In addition, there are individuals who use these same laws of attraction to manifest power for themselves, or harm to others. They believe they are right, entitled, or are unconsciously driven to such experiences. In some cases their focus is collective and extremely powerful. Terrorists and other fear-based organizations are examples of this dynamic.

Free Choice

I once had a very amazing conversation with a Native teacher about the three concepts of destiny, potential, and free choice. To the best of my recollection, this is how he defined these concepts.

Destiny: Is an opportunity to fulfill a life's purpose. It is a predetermined circumstance that will manifest at some point in life. Some Native groups believe that we are born with predestined challenges that were agreed upon by our ancestors before our birth. Other Native groups believe that there are 'deals' made with other souls before birth to be part of their enlightenment challenge here on earth.

Potential: When we are challenged, the experience has the potential to be a powerful healing or destructive force. If we rise to the challenge and act out of integrity and grace, we heal both present and past issues related to the event. If we fail the challenge, we hurt ourselves and others involved.

Free Choice: We all have free choice. This is why we cannot attract a person to us who does not want to engage with us. We choose whom we engage with and we choose our actions.


We attract matches into our lives. It is our choice to engage with them or not. We are responsible for our actions. They are responsible for what they choose to do.

As we become more aware, we can also consider matches and experiences as powerful information and feedback as to what we are vibrating. We can also choose to engage or not engage, stay or leave. We can also choose to use this information to move ourselves to a different level of vibration.

Implications for Law Of Attraction Practitioners

Working with Others

Many of my coaching and counseling clients have been engaged in some form of the drama triangle (above). I have found the Law of Attraction tools to be very helpful in teaching an awareness of their emotions and how they are affecting their experience. They can learn that when they are in a 'poor me,' or 'victim' vibration, they are going to attract matches and choose to engage or not. They also learn the importance of changing their vibration and witnessing a change in the people they attract. By choosing a different vibration, they become empowered and even begin to heal!

Implications for Practitioners and Coaches

For law of attraction practitioners and coaches, we put out the intention of assisting others and attract such experiences to ourselves in the form of clients. We offer ourselves as 'helpers' for individuals who are choosing to manifest events in their lives. This experience is often very intuitive and joyful. We feel like we are in the flow of life.

Have you also experienced this intention bubbling over to experiences outside of you practice as well?

At times, we will attract people who will want to elevate us to heroes and rescuers. They will say things like "no-one understands me but you." "Without you I would be lost…." They want direct advice - for you to make the decisions. This however, does not empower, it keeps them in their comfortable 'victim' role. Counselors and coaches may become seduced into the role of rescuer and join the client in the drama triangle. How might this impact our lives outside of the office?

In Closing

As law of attraction practitioners and coaches, we can share powerful information and tools to empower others to make their own decisions and assume a new kind of responsibility in their relationships. We can empower others to dance with grace and integrity towards joyful and fulfilling relationships!

The Secret

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The Secret


For many, "The Secret" hasn't been a secret for centuries. It's been going by different names. Every
other generation feels the need to rename it. To make it their's. But changing the name doesn't change the idea.

The concept of "positive thinking" was the last topic and the "Law of Attraction" is the newest. But the focus is still the same. What you think will happen,will happen. Your thoughts will manifest themselves into your reality. The words change, but not the meaning.

Focusing on negative things will cause these negative things to become reality. If your life and mind are filled with anger, hate and dissatisfaction, you will find yourself surrounded by those very same things.

Learning to focus your thoughts on positive things,love, happiness and contentment will have the desired results and your life will be filled with these positive things.

Just wishing for the good things in life will not make them magically appear right before your eyes. It's a learning process in which you teach yourself to change the way you think.

The average human mind tends to focus on the negative. Worrying about fears, whether real or imagined, consumes much of our thought process. It's part of our survival instinct. Often this takes place on an unconscious level, and we don't even notice these
thoughts.

The Law of Attraction is the way to change your thinking process. Regardless of it's name, the result
is the same: Improving your daily life through your thoughts.


The Secret to Getting What You Want

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The Secret to Getting What You Want


Althought many people are aware of the law of attraction after seeing the secret few people really get it.  The law of attraction is both easy and hard all at once.  Why do some people get it while others fail to see any results?

Some people have what some call think skin.  They have an ability to go inside of themselves and ignore the outer creation.  No matter what others are saying to them or no matter what is going on around them, they have the power to go inside and trust what is inside of themselves more.

Some may call them dreamers; others may say that they are introverts but that nature is the power it takes to apply the secret.

Be in the world but not of the world.

Reality is a reflection of your inner world, that is the true secret.  To be able to manifest what you deeply want in life you must have total faith of your inner world.  You must become aware of the images that fly by as you go about your day.  The law of attraction never takes a break it is always giving to you what you are dreaming up.

As you become aware of your inner dream you can begin to control it and mold it to what you would like.  The outside world should never influence your inner world.  Because you do not have the full understanding of how the law of attraction works or the nature of your thoughts you continue to create again and again the old conditions.

Someone’s disappointment in life should never influence your actions.  You create your reality the moment you become aware of your own ability to dream it into existence regardless of what anyone says is possible or impossible.

The secret law of attraction works but in order to use it successfully you must become aware of your own dream.


You are Magic

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You are Magic


“Magic (ma-jic): an extraordinary power or influence seemingly from a supernatural source”. The attempt to define magic is difficult at best. It is used more as a word to define, than one that can be defined. The same can be said for who you are. We attempt to define ourselves, yet no adequate words exist to describe the complexity of who we are. We can describe what we look like, the type of work we do, our ethnic heritage or gender. Yet, that comes nowhere near the truth of what animates your being. You are a mystery. You are magic.

Historians, philosophers, scientist and theologians have been searching for the origins and meaning of existence since the beginning of time. Various religions have been born out of an attempt to define the indefinable. We often engage in the endless pursuit to define who, what and why we are. We measure ourselves against others and their accomplishments. We are deluged each day with media images of what is acceptable or unacceptable. There is an ongoing quest to explain the unexplainable. You are who you are and that is ever changing. You are deliciously indescribable. Each moment you are remade. Every morning when you open your eyes, you begin a new journey. The choices and decisions that you make color and change “who” you are. You are an indefinable, magical being. Have you forgotten this? Have you allowed the world to take away your magic? Each time you have a thought or task and give it life- you are creating! From preparing a meal for your family or painting a picture. Everything you do adds a different dimension to who “you” are. Life is a mystery and by accepting this fact you become one with it and more able to maneuver though it.

Think back and remember the last time you were really “in tune” with something you wanted to accomplish. Remember how easy and enjoyable it was to put together all the pieces of the puzzle to create the final outcome? You were not anxious or the least bit concerned about what other people were thinking or doing. You were one with the energy of your creation. That same dynamic is possible in all aspects of your life. By becoming one with the magical energy of who you are, you create. You can also create your own limitations by putting up walls of fear and inadequacy. Embrace your power; consider what you create each and everyday. If you can put together the ingredients to make an apple pie, you can use the same recipe to create anything else you desire. Create a recipe that works for you. Be in harmony with the energy of what you want to bring into your life.  If you have made several attempts with no apparent success- try another way. Add or remove something from the recipe. Be in tune with the Universal force of magic.

Where is your energy at this moment? Are you focusing on life affirming activities or caught up with what someone else is doing or not doing? Is your energy directed on how to get someone else to change or do what you want him or her to do? What is the topic of most of your conversations? Think about the last conversation you had- were you sharing hopes, dreams and ideas or were you complaining about how things are not going the way you want them to? A large percentage of our words, thoughts and energy are given to what is going on around us. By understanding that you are a powerful, magical being- you regain the power that is wasted on things you cannot control. You cannot control another person’s emotions or actions. If someone is in your life and they are causing you distress- it is because of your choice to remain part of their life. If you are not happy with the situation you are in, it is your choice. You are not your past. You are not what someone did to you or what was taken from you. The events and people in your life have served to shape “who” you are at this moment. The events of today, will further hone who you are tomorrow- and so on…

To become a truly empowered being, you have to reach down into the magical place inside of you and utilize your own power. It is not important as to what your spiritual or theological beliefs are. What is important is that you understand the fact that you are a creator. What do you want to create? Peace, harmony and joy or chaos and drama? Are you always feeling angry and frustrated? Being angry or frustrated is only beneficial if it serves to steer you another direction. Conflict can be an incredible catalyst for change if you use the energy to move. Choose to take a different path or look at things from a different perspective. It does not matter how you do it, the important thing is that you get into a place that you want to be.

You are who you are and that is “magical”. Do not allow anything to diminish and cage your personal power. Allowing your inner self to grow and blossom is a process. Magic happens when you leap into mystery and become that which you desire to be. Like attracts like- to manifest magic, you must be magic. Just as you cannot adequately define the mystery of life, do not attempt to define “you”. Embrace the undiscovered parts of who you are. Set out on a course to reveal the mystery that dwells within you. If you must define yourself, you are magic.

Paula Picard is a Professional Psychic and Spiritual teacher who utilizes her intuition and 20 years of experience to assist you in co-creating the life you want. Paula believes that within you is the power to manifest your desires. To learn more about Paula Picard and her Powerful work www.paulapicard.com or you can contact her at pmpicard@charter.net

Paula Picard 314.308.2053
www.paulapicard.com


Living Profoundly

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Living Profoundly


When you realize that you really want to have an impact in this world, to make a difference, remember that it is in each moment that you are alive and in the present. When you are too busy worrying about what you don't have, what you have to do, where you've been, and what you don't have, you're not in the present; you're consumed by the past you can't change and the future that has yet to happen. There is no impact in either place.

The impact is here and now. Stop, check in, and connect in relationship with those around you. Be present, make the impact with those you see in your life today. Your future will unfold more powerfully and profoundly than you could ever imagine when you focus on the right things; relationships, people, love and community.

Being present will engage you in ways that will offer you greater insights into who you are; what others see in you; what gets you excited; and where you are going with your life. Giving time to others in the moment will enrich your experience of living as the energy of two create new possibilities. It's never about what you get; it's always about what you give! With greater awareness, that can only come through the being present, you will experience better decision-making and a much more profoundly lived life.

martes, 12 de mayo de 2015

Hypnotherapy For Motivation – Getting The Drive Back!

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Hypnotherapy For Motivation – Getting The Drive Back!



Motivation is the key to positivity in our lives. If we were not motivated enough, we would just not have the will in us to go about our daily lives. Its motivation that helps us get through the most mundane things – motivation for working harder, motivation to have a healthy relationship, motivation to earn more, motivation to have a happy family. And yet sometimes we find ourselves lacking in motivation; I think we have all had days when getting out of bed to get ready to go to work seemed like a Herculean task. Sometimes lack of motivation can really bring people down, and hinder their efficiency and ability. This may lead to frustrations and further breakdown of communication between people. However, if you intercept this lack of motivation timely, you have help at hand. Go for hypnotherapy for motivation to get the zest in life back.

Hypnotherapy is intrinsically related to the concept of motivation, and can help you in every walk of life. From motivation in sports, to business; from quitting smoking to losing weight, hypnotherapy for motivation could help you out. But here’s the catch: you can think of successfully motivating yourself only once you have your goals identified. Identification of a goal is very necessary before you start motivating yourself. Motivation is all about helping you realize your true potential, sometimes this potential gets thwarted by certain experiences in our lives. Hypnotherapy for motivation works towards removing those mental blockages by connecting with your subconscious.

Hypnotherapy is based on the formula of auto suggestion, and it works on deeper levels than one can imagine. Hypnotherapy for motivation converses with your subconscious mind, and urges it to alter self-perception and self – image. Unknown to us, our subconscious is largely responsible for the way we think and react; if we train it to think on a different line, no doubt the accompanying behavior would change too. It understands the true potential that lies within us, and taps into it. Through gentle affirmations such as “I can do it”, it retrains your mind into believing that nothing is impossible.

In my practice at Oxfordshire, I have helped clients deal with a variety of issues through hypnotherapy for motivation. Some wanted to perform better at work, while others needed motivation to keep a relationship going. Some wanted to perform better at sports, while others at studies. The underlying theory of hypnotherapy is based on motivation, and we need it in every walk of life. However, we need to have our goals clear in our minds for the hypnotherapy to be successful. Hypnotherapy for motivation lets you focus on the particular task at hand, however if the task is undefined, hypnotherapy will be rendered ineffective.

Hypnotherapy for motivation can seem to be too simple a solution for these problems; however you will be surprised at their effectiveness. Once you started this journey of self discovery, you will see the changes in a short time. Through altering self-perception and self-image, hypnotherapy gives you a whole new view of the world. From being a procrastinating person, you can go on to become a self starter. So define your goals now, and dive into the vast sea of your subconscious mind through hypnotherapy. The pearls you will find there will take care of every situation and possibility in life. Happy Self Discovery!